<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Epic Behavioral Health]]></title><description><![CDATA[Red Cup Members ]]></description><link>https://liaruthsmith.wixsite.com/theredcupdiaries/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 06:06:52 GMT</lastBuildDate><atom:link href="https://liaruthsmith.wixsite.com/theredcupdiaries/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Stop isolating and start generating friends!]]></title><description><![CDATA[On a few of my social media platforms, I meet new people. I shared a few of my favorite spots, a few of my favorite places to eat, and a...]]></description><link>https://liaruthsmith.wixsite.com/theredcupdiaries/post/stop-isolating-and-start-generating-friends</link><guid isPermaLink="false">65453d37289ec20683a15037</guid><pubDate>Fri, 03 Nov 2023 18:49:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d34b712a4baf40a29fddafa73388025c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lia Smith</dc:creator></item><item><title><![CDATA[Goodbye Summer, Hello Fall]]></title><description><![CDATA[Here is a possible blog post that you can use: Goodbye Summer, Hello Fall! As the summer season comes to an end, many of us may feel...]]></description><link>https://liaruthsmith.wixsite.com/theredcupdiaries/post/goodbye-summer-hello-fall</link><guid isPermaLink="false">64d54e06b55e73c91011b47c</guid><pubDate>Thu, 10 Aug 2023 20:54:29 GMT</pubDate><dc:creator>Lia Smith</dc:creator></item><item><title><![CDATA[Positive spin]]></title><description><![CDATA[I love telling people about positive manifestation and living in positive joy. I share my passion for this practice with everyone,...]]></description><link>https://liaruthsmith.wixsite.com/theredcupdiaries/post/positive-spin</link><guid isPermaLink="false">63c269180a6d3be2d40ae5e1</guid><pubDate>Sat, 14 Jan 2023 08:52:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c09fbc9ffca94b36b6d59950f20f4d7c.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lia Smith</dc:creator></item><item><title><![CDATA[I Just Can't Do It! Negative Thoughts That Take Over]]></title><description><![CDATA[I talk about positive thinking a lot. I and other wellness coaches, mental health experts and mindset gurus preach embrace the power of...]]></description><link>https://liaruthsmith.wixsite.com/theredcupdiaries/post/i-just-can-t-do-it-negative-thoughts-that-take-over</link><guid isPermaLink="false">626b7cf7a7c265b918835a57</guid><pubDate>Fri, 29 Apr 2022 06:26:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c43bb715a5ef49a9815d6e1141c44dc7.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lia Smith</dc:creator></item><item><title><![CDATA[Manifest success with positive thoughts]]></title><description><![CDATA[In Napoleon Hill's book 'Think and Grow Rich' he tells the story of Edwin C Barnes, partner of Thomas Edison. Edwin started out as just a...]]></description><link>https://liaruthsmith.wixsite.com/theredcupdiaries/post/manifest-success-with-positive-thoughts</link><guid isPermaLink="false">62526dafe6a4c8e87dc49886</guid><pubDate>Sun, 10 Apr 2022 06:39:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/704b9ad6a6d84fbb9b2292428bdafb2d.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lia Smith</dc:creator></item><item><title><![CDATA[Afraid to Try]]></title><description><![CDATA[Do you live your life wondering what if? Do you wonder if something bad will happen if you take action? This stops a lot of people from...]]></description><link>https://liaruthsmith.wixsite.com/theredcupdiaries/post/afraid-to-try</link><guid isPermaLink="false">62497e86a759ea097b0c0e77</guid><category><![CDATA[Wellness]]></category><pubDate>Sun, 03 Apr 2022 11:19:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_736d75535f6a555a613949~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lia Smith</dc:creator></item><item><title><![CDATA[Hello]]></title><description><![CDATA[Hello everyone. I am so excited to bring you this new venture. This is a new chapter in my life that I am ecstatic to share with you all....]]></description><link>https://liaruthsmith.wixsite.com/theredcupdiaries/post/hello</link><guid isPermaLink="false">624942d57d7d0634ac5a4620</guid><pubDate>Sun, 03 Apr 2022 06:59:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/10a328_45bd40ee00704d47a83a5744233afa31~mv2.jpg/v1/fit/w_960,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lia Smith</dc:creator></item></channel></rss>